ALL CLASSES TAUGHT BY BLACK BELT INSTRUCTORS
GI CLASSES
Train in the traditional kimono and experience Jiu Jitsu the way it was designed to be practiced. Gi classes at Atomic push your technical precision, grip fighting, and strategy to the next level. Expect challenging drills, detailed instruction, and plenty of rolling. Every session is an opportunity to test yourself, sharpen your game, and have fun while learning the art in its purest form.
NO GI CLASSES
Fast-paced, dynamic, and athletic. No gi at Atomic strips things back to body control, movement, and leverage. With kimono grips gone, the action is faster and the scrambles more intense - making it one of the most exciting ways to train. Classes are challenging, high-energy, and designed to keep you thinking and moving the whole time. Come ready to train hard, adapt, and enjoy the rush.
GI FUNDAMENTALS
The Fundamentals Class is designed specifically for people new to Brazilian Jiu Jitsu. It bridges the gap between walking onto the mat for the first time and stepping confidently into the regular program.
Instead of throwing beginners straight into the deep end, Fundamentals focuses on the core mechanics, positions, movement patterns, language, and training structure that make the rest of Jiu Jitsu actually make sense.
The goal is simple:
Build real understanding early.
Students will learn how to move properly, train safely, understand positional hierarchy, develop control, and begin applying technique with purpose — before the pace and complexity of the main program ramps up.
This is not a watered-down fitness class.
It is structured technical training designed to create better jiu-jitsu from day one.
MEMBERS ONLY OPEN MAT
Your chance to take ownership of your Jiu Jitsu. The Members Only Open Mat is an unstructured session where members roll, experiment, and troubleshoot on their terms. Whether you're trying out a new guard, sharpening submissions, or just getting extra rounds in, Open Mat is equal parts challenging and social. It's where breakthroughs happen, and where Atomic's community shines.