Adult Brazilian Jiu Jitsu near Holland Park

If you’re in Holland Park and have been thinking about trying Brazilian Jiu Jitsu, Atomic Jiu Jitsu Brisbane is close by in Coorparoo. 

From Holland Park, access is simple via Cavendish Road or Logan Road, which makes regular training realistic without a big commute.

Most people who come through the door aren’t trying to be fighters or competitors. They’re adults who want to move more, get fitter, learn something practical, and enjoy training in a welcoming, low-pressure environment.

You don’t need experience.
You don’t need to be fit.
You don’t need to know what you’re doing.

You just show up and start.

Classes at Atomic are relaxed, friendly, and well run.

You’ll learn real Brazilian Jiu Jitsu — how to move on the ground, how to control another person, how to defend yourself, and how to stay calm under pressure — without being thrown into chaos or left to figure it out alone.

Classes include:

• Practical techniques
• Skills drilling and movement
• Controlled sparring at your own pace
• Plenty of guidance and help along the way

Atomic Jiu Jitsu Brisbane attracts people from East Brisbane and nearby suburbs who want something:

• More interesting than a gym
• More social than training alone
• More practical than a generic fitness class

You’ll train alongside beginners, long-term members, men and women, and people from all walks of life. No egos. No pressure to be anything other than where you’re at.

The easiest way to begin is with the $20 Trial Week.

You’ll get multiple classes to try things out, meet the Professors, and see if the environment suits you — with no long-term commitment.

Many people from Camp Hill, Greenslopes, Norman Park, East Brisbane, and Woolloongabba already train here. It’s an easy trip, and most find it quickly becomes part of their routine.

If you’re curious, the best thing to do is come and try it.