Thinking about starting Brazilian Jiu Jitsu?
You're not alone.
For many people, the hardest part isn't the training itself. It's taking the first step.
Walking into an established class where everyone already seems to know what they're doing can be intimidating.
That's exactly why we created the Atomic Jiu Jitsu Beginner Program.
This structured 3-week course is designed specifically for adults with no previous Jiu Jitsu experience.
You will train twice per week in our Fundamentals classes, learn the basics properly, and build enough confidence to continue into regular Atomic classes.
Choose any Monday or Friday night to begin.
No experience required.
No martial arts background required.
No need to get fit before you start.
Just show up and begin.
Your registration includes:
✓ Tatami Gi
✓6 structured Fundamentals Classes over 3 weeks
✓ Progression into our regular classes with confidence
You'll receive your training gear at the commencement of the program and begin learning from day one.

Classes run:
Monday | 5:30pm – 6:15pm
Friday | 5:30pm – 6:15pm
Over three weeks you'll learn the fundamental positions, movements and concepts that form the foundation of Brazilian Jiu Jitsu.
Every class is structured, progressive and designed specifically for beginners.
By the end of the program you'll have a clear understanding of the core skills required to continue training confidently.
From there, you'll transition into our regular classes and continue your development.
After the Beginner Program, you continue on an Atomic Membership (60/wk).
If it’s not for you, cancel before your final class.
This program is designed for adults who:
• Have never trained before
• Feel intimidated by joining a regular class
• Want a structured pathway into Jiu Jitsu
• Want to learn alongside other beginners
• Are looking for a challenging and rewarding new skill
You do not need to be fit.
You do not need to be athletic.
You do not need any previous martial arts experience.
You simply need to start.

If you've been thinking about starting Jiu Jitsu, now is the time.
Find your team. Train Atomic.