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Academy Rules – Atomic Jiu Jitsu Brisbane

Standards keep everyone safe and progressing. This page sets out the uniform, hygiene, etiquette, and safety rules for training at Atomic Jiu Jitsu Brisbane. Atomic is an adults-only academy; compliance is expected at all times so everyone can train hard, respectfully, and without injury.

Academy Rules
Rashguards are required for all classes — Gi and No-Gi. No rashguard, no training.

Gi Uniform

  • BJJ gi (any colour/brand). Not a karate gi.
  • No academy names/logos other than Atomic on patches.
  • A rashguard must be worn under the gi.

No-Gi Uniform — Male

  • Rashguard (short/long sleeve) mandatory. No t-shirts.
  • Shorts without zips, metal, or pockets.
  • No other academy logos. No training in spats alone — wear shorts over spats.

No-Gi Uniform — Female

  • Rashguard (short/long sleeve) mandatory. No t-shirts.
  • Spats or compression shorts allowed (shorts optional).
  • If wearing shorts: no zips, metal, or pockets; no other academy logos.

Uniforms — General

  • Arrive clean, dry, and odour-free. Fresh kit if training twice in a day.
  • Underwear must be worn for all classes.

Hygiene

  • Be clean; keep fingernails and toenails short.
  • No nail polish on fingers or toes during training.
  • Feet clean on mats; wear shoes off the mats and always to the bathroom.
  • Do not train with skin infections; return only once fully resolved.

Mat Etiquette

  • Adults-only room; be respectful to coaches and partners.
  • Address black belts as Professor; other instructors as Coach.
  • No spectator coaching. If late, wait off the mats until welcomed in.
  • No shoes, food, or drink on mats (bottles on racks; keep entrances clear).
  • Remove jewellery/piercings; no phones/devices on mats.
  • Lower belts yield to higher belts; males yield to female practitioners.
  • Roll hard but fair; never rip submissions.
  • Do not train when ill; cover cuts/wounds securely.

Strength & Conditioning Area

  • Re-rack plates/dumbbells.
  • Use a towel on benches and for floor work.
  • Train with caution and respect others’ space.

Non-Compliance

  • Compliance with Academy Rules is non-negotiable. Continued contravention may lead to exclusion.

60 Cavendish Road, Coorparoo QLD, Australia

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